Cowgirl...
Responding to your questions... Treating Chronic Pain with Ice and different heat rubs...
Had 4 knee surguries so far and the hardest part of my life is maintaining a good quality of life during the times I am unable to ice down for severe pain. Been clean 22 days and I am having symptoms that I have never had before, even during previous detoxes. They are:
Trembling and shaking constantly, agitation, insomnia, rapid heat beat, sweats, and can't concentrate non-stop. Have been able to return to work because the symptoms are so bad.
Have great family support.....Spirit777
Day by day things will get better. What's the longest you've ever been clean? Do you have a support plan in place? What will you do differently this time?