Well for those of you that know me, and the people that are interested, i went from a 6 to 8 day loratabs, to 10 to 15 in a flash and i allways had some control and now its time..today --now-- tommorrow i will be hurting ,ive never actually tried to stop, but there is no stopping-im done. i will be online for next couple of days --i cleared my schedule and have 4 days to get through the rough part...but if i need longer i will stay home intill i feel like its time to get my head right. (head right from hydocodone).. well ill posting..
later
shawn i must use will power over those pills i must
Hi Shawn,
Good luck over the next few days. Try to eat right and get exercise... The excersise is really tough, but it will help, even taking a walk will help.
Will power sometimes ain't enough so I hope you cut all your sources, this will make it a little easier.
Regards,
Tom
Good luck over the next few days. Try to eat right and get exercise... The excersise is really tough, but it will help, even taking a walk will help.
Will power sometimes ain't enough so I hope you cut all your sources, this will make it a little easier.
Regards,
Tom
all resourses are gone and everybody thinks im gone for the week
any other recomendations
shawn
any other recomendations
shawn
sugarshawn, I will bump up a list of OTC meds that will help you out with your W/D's....good luck sweetie!
oh, by the way, welcome to the board!!
oh, by the way, welcome to the board!!
Good.
Hot baths or even better yet if you have access to a hot tub that helps alot.
Eat some bananas for restless legs.
I choked down some warm milk to get me to sleep at night. ALso try to do something to keep your mind busy, I played video games (something I havent done in years) on the computer just to pass the time.
Regards,
Tom
Hot baths or even better yet if you have access to a hot tub that helps alot.
Eat some bananas for restless legs.
I choked down some warm milk to get me to sleep at night. ALso try to do something to keep your mind busy, I played video games (something I havent done in years) on the computer just to pass the time.
Regards,
Tom
that was nice and truthfull.. it keeps me busy when im chating with yall..there is alot of support here
shawn
shawn
thats another good one i will do it... playing games is defintlely one thing thats going to help
lol.. I played a role playing game.. Neverwinter nights. Hours clicked by.
sugarshawn, did you see the list i bumped up for you?
Tom, I'm a self-confessed Solitaire addict....
Tom, I'm a self-confessed Solitaire addict....
I read somewhere the other day that potassium pills helped if you can make it to the store see if there are any potassium supplements I know that the bananas have potassium but I had trouble eating I just wanted to say I admire your courage.Just know that it doesnt last forever and post here that definitely helps time go by and you will have awesome support everybody will be willing to help someone that shows your true desire to get clean that is very refreshing to see you so determined Way to go shawn!!!! Cristina
