Good Morning All.
Glad to see you up and going again Jayde. I found this website that I tought was helpful in controling cavings and urges. Thought I would share.
I am on day 11 now. Tough sometimes, but doing ok. Last night was alot better but for some reason, today is a little tough. Don't understand a daytime craving as I used to mostly just drink at night. Maybe someone can explain that one.
The site is www.habitsmart.com/urges.html
Have a great Wednesday!
Tremor
Hi Tremor;) Wow 11 days is awesome;) I can remember when you couldn't imagine going 1 day without alcohol, and just look at you now!!!! You rock girl!!!
Thanks for the info...i'll definately check that out!
Have a great day;)
Thanks for the info...i'll definately check that out!
Have a great day;)
