Day One

today is day one of not smoking pot. what started as casual use has turned into addiction-daily use for the last ten years I,m glad I found this website it's been very helpful to read what others are going through i pray that my spirit stays strong --one day at a time.
Hello,
Welcome to the board.
You've chosen a great day to quit smoking weed. Today marks my third year anniversary. I haven't touched weed for three whole years. Its pretty amazing since I was a heavy daily pot smoker.
I am glad you are here. The first couple of days without weed, are the toughest. But don't give up. Be good to yourself. Take vitamines (Omega 3 helped me alot. I still take it); drink lots of water; go outside, take naps, listen to music and most importantly read all you can on the Internet about the addiction to marijuana. I also found reading books on how people dealt with their addiction to whatever drug helped me cope with my addiction to weed.
You can do this.
Keep posting.