Well I bought some of that FRS vitamin drink that Bikeman recommended. I drank one about 7pm last night. Went to sleep at 12:00. I woke up at 3am and scrubbed my bathroom from top to bottom.
What the heck is quercitin?
Oh, I am glad you posted this...I have a bottle in my car as we type...now I really want to see an answer.
lol..seems to me that it might be a caffeine based product...the only time I was up cleaning bathrooms at 3 in the morning were during my coke days.
I checked the label and it has 35mgs of caffeine per serving.
Is that alot?
LOL...What drink is this?
I guess that depends what constitutes a serving...lol...it did say equal to 1/3 cup of coffee...pffffffffffffffft! I laugh at a 1/3 cup of coffee! What's that? Like a thimble?
When we were in Spain, Brian and I ordered morning coffee at a street cafe. They asked if we wanted "Americano"...traditional Dunks-like coffee, but we decided to live dangerously. Ha! Danger? It was like 2 oz of seriously black thick coffee. Brian said to the waiter, "If someone orders coffee in the US and that's what they bring, the waiter runs the risk of being killed." Fortunately he knew he was kidding when I translated.
Okay, so I just checked and a serving is only 2oz...any more than that could get you cranking, especially at night.
When we were in Spain, Brian and I ordered morning coffee at a street cafe. They asked if we wanted "Americano"...traditional Dunks-like coffee, but we decided to live dangerously. Ha! Danger? It was like 2 oz of seriously black thick coffee. Brian said to the waiter, "If someone orders coffee in the US and that's what they bring, the waiter runs the risk of being killed." Fortunately he knew he was kidding when I translated.
Okay, so I just checked and a serving is only 2oz...any more than that could get you cranking, especially at night.
Any caffiene after noon for me is dangerous. I can do one cup in the morning and that's it. Used to drink a pot before 7am and then diet coke all day..not anymore. If I want to sleep, I have to stick to that one cup a day.
I would say that you should try that product in the morning...
I would say that you should try that product in the morning...
You know I've always said that caffeine doesn't keep me up like that. I drink atleast 2 cups of coffee in the morning and diet dr. Peppers all day. I don't sleep very well at night. I wake up like every 20 mins or so until around 3:00 a.m. I always credited that to being off the pills, etc. Maybe its the caffeine? lol I don't have trouble falling alseep....it's staying asleep for any length of time that is the problem.
I would really try not drinking so much caffeine, especially after noon and see if that's the problem Rhonda... Can't hurt to try.
I do believe I wil give that a try!