Wow I'm not sure if I slept at all yet. I don't know about the drug Remeron. It's an antidepressant and I've taken it for a few months. I was on a low dose but ran out til Monday. I took a half the night before last and none last night and so here I am very awake. I hate it when I'm awake all night.
So I can say good morning at least. Look I want all of you affected by the posts last night to just try to focus back on your own recovery. I wrote more than I intended and the truth is I can't stand it when people hurt. Gina you hurt and that bothers me equally as much. I saw your hurt and frustration in your post. I hope you will learn to trust again. There are good people out there and yes we all will be hurt sometimes if we go out on the limb for another. I do care about you as well. So for all you guys out there struggling and trying to get off meds or stay off meds I support you all and hope today you will go back to your own recovery and not let things here get you down.
Peace PM
Hey Guys,
Last night I found this when I was pulling up the Oriah Medicine prayer. I want to post it as just something to consider. I really liked the book.
The Four Agreements
BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
DONT TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you wont be the victim of needless suffering.
DONT MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
~ From The Four Agreements by don Miguel Ruiz
Last night I found this when I was pulling up the Oriah Medicine prayer. I want to post it as just something to consider. I really liked the book.
The Four Agreements
BE IMPECCABLE WITH YOUR WORD
Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love.
DONT TAKE ANYTHING PERSONALLY
Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions of others, you wont be the victim of needless suffering.
DONT MAKE ASSUMPTIONS
Find the courage to ask questions and to express what you really want. Communicate with others as clearly as you can to avoid misunderstandings, sadness, and drama. With just this one agreement, you can completely transform your life.
ALWAYS DO YOUR BEST
Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse, and regret.
~ From The Four Agreements by don Miguel Ruiz
GOOD MORNING to you you always have something good to say. I didnt sleep to good either cant foces very well cant do much I feel better than weds thur fri sat sun better I got upsewert last nite is that the lady from astralia cant spell it rite well ill be going love you hope you get some sleep dear goush I feel like poooooooo
So Y, how many days clean now? Seems like your starting to feel better and better as days go by as I see you posting more. Hope your doing well.
Good luck
JohnDee
Good luck
JohnDee
Dear PM, haven't gotten a chance to talk with you the last few days. I hope you're doing great! You are the eternal peacemaker, and that is a lovely thing to be. I think the saddest thing about the last few days is how innocent people like you were effected. As I watched it evolve, my mind went to you several times. I knew in my heart that it would be you that had the hardest time with it. Some of us dealt with it months ago, got past it, some of us are being hurt by it now, and they will recover from it too. I hope that you, with your lovely heart, are never hurt even more by this nonsense. That same sentiment goes out to Gina. I hate it so much that her feelings are so wounded, she just like you, doesn't deserve it. I remembered just a short time ago, your pleasure at the reuniting of friends, how happy you were because it had meant so much to you. Gina knows how much her friends love her and are standing by her in this difficult time. I hope you know this too! No one should have the right to do this to innocent people. I have found, and I hope you have too, that most everyone tries to be honest, caring and supportive to each other here. It's very hard to trust again once we've been burned, I hope that Gina, with the help of those who care so much, can regain her trust in others. And I believe you my friend, will always maintain that trust, it's just a part of who you are. I believe at least in theory, in karma. Good as well as bad, comes back as we give it. You've got some good karma stored up PM! hope to talk to you soon. Much love, Kat