Good Morning...

ok mornin,
not so good for me.
anyway just thought i'd say morning to all..
i'll be heading back to bed soon, been awake since 2:00
this morning,
incase i don't get to post later, i wanted to wish everyone a good day.
and incase i don't see you again
good afternoon, and good night...lol
the cafe is now open..
let the games begain...
dj
DJ Me too sweety Im only here to say goodmorning.After my brood leaves Im paws up.How come your not sleeping?Any Ideas why????mj
mj,
well untill recently i was doing ok,bout 6 hrs a night.
but for the last couple of nights ,i try to go to sleepbut always end up tossing
and turning and i finally give up and just get out of bed..
i do have PTS(post tramatic stress) which doesn't help w/ the sleep thing.
but i thought i was makeing progress..
so much for that thought....
so how are you? how ya doing on the smoke thing?
dj
Im sorry DJ I know how much that sucks tossing & turning.I came on here late say around 3 & pulled up post from way back in Jan 05.It helps me sometimes to go back & see where Ive been.I wish the smoking thing was going better but I do keep trying I guess thats all I can do.Being up most the nite doesnt help.
Whats it like where you are?NY where I am is suppose to stay in the 90s till next week.THANK GOD FOR AIR CONDITIONING HUH!!!!mj
mj,
i'm in fl.. we are now in the great and wonderful summer
pattern..hot as he**and then rains in the late afternoon...
pretty bad storms too.i hate bad weather.
scares me..total stress when this happens...
can ya bleive it, a grown woman scared of bad weather...lol
but its gettn better...
Dont feel too silly dj.I love the thunder & lighting,but when the wind starts going I always freak.Probaly because I can send my family into my sisters basement but I WILL NOT LEAVE MY KITTYS so Im forever trying to figure a good spot to hid me & the kittys.So if your a baby Im a much bigger one.....
The hot in FL is different than here,It gets so muggy its hard to breathe.So Ill be inside all day(again),,,,mj
yeah mj,the thunder and lighting don't bother me much.but boy, if the
winds go to blowin hard, i'll be lookin for somewhere to hide..
we don't have basements here. i guess due to being somewhat
under the sea level or what ever...
but don't think i won't hide out in a closet..lol.
as for the heat, it use not to bother me b/c i worked out in the heat for so long.
but now i've been out of work for almost three years
and i hate to go outside..REALLY got use to the a/c
I can actually see me&my kittys flying to OZ on a matress.lol Ive never seen a tornado here where I live & it scares me & excites me.Like I want to see one but only if Im safe/Same things with Ailens & ghoast.I always say Id love to see um but Im sure Id freak out if I did.I would like to spend the night in a haunted place though(GULP)
thats so funny!!i always invision a tornado hitting me too,then i'd be flying
w/the cows...but i love to watch things on tv about them..its way cool..but i don't want to be nowhere near it...
ghost huh?you should go visit my old apartment...lol
i swear it was haunted...i kid you not..
my husband and i both swear we've seen things there...
so we did what any sane , normal person would do...
we moved...lol
I dont know what the heck Id do if I really saw a alien or ghoast.I really dont but I think it would be fun
So what are you doing today?I think come Monday Im going to start working out during tha day maybe that will help me sleep at nite.Im not even gonna try to do it in 90 degrees.Im getting so chunky I gotta do something.Rae73 metioned a workout tape Im gonna look into this weekend....mj
i have to go out to take care of some things...i NEED to.i'm hoping
that i can drag my a** out the door...lol
as for the ghost thing don't want to do that again..
my dad was a very spirital man.when i told him bout what was gonnin on
he said, talk to em, they won't hurt you..but i told him, they can make me
hurt myself while trying to get away.and if you want to talk to em, go ahead
i'll be at the hilton inn bout three miles away..
i haven't told many people bout that cause i know they'll think
i'm crazy...and i wasn't useing when it happened..
mj,
wanted you to know i'm goinng back to bed. didn't want you to think
i just dropped you..it's been fun..hope to do it again..
same time,same cafe...
have a good day...
and stay inside..its hot out there...
dj
good morning everyone
Good morning wolf how are you feeling?Im gonna be on for a couple than I hear my bed calling.....So tell me how was the rest of your nite went??????mj
good morning molly, how are you today? i had another sleepless night,(though this time i think it was just because i stayed up playing on the darn computer till after one in the morning) my fault there, i cant sleep past six no matter what time i go to bed... other than that though im feeling wonderful, have to work today at one o clock till nine. its amazing to me how much better at work ive doing lately, the last two months i think i walked around in a daze, wich is wierd because even is spite of all my problems i was always able to perform well, heck i took the damn things at work because i believed they were what made me so good at what i did.(anotheer little lie we tell ourselves) but these last few days im actually back on my game for the first time in awhile, and none to soon, they were starting to notice my decline. anyway glad to see you and am really rooting for you on the smoking thing. it a battle i have ahead too and am just too scared to think about yet..
Wolf do you mean your going to be going through something other than staying sober?
I didnt sleep good either.I pulled up really old post on here from like Nov 04(I joined)Ive tried everything I can think of.Cutting back on caffee etc.I cant remember how a good nites sleep feels like.Do you get that restless toss & turn nite all nite?
Its suppose to be in the 90s tiday.Actually I think its suppose to stay hot like this for aboud another week.....mj
yeah but thats something thats in the future(way far in the future probably) just something i know i desparetly need to do and dont have the guts to try yet. its super hot here too has been all week, and its not even officially summer yet.yikes. yeah its a toss and turn all night up and down walk the floor back in bed start over again type of thing. but i did sleep well night before so i know im making progress, just hoping it was enough to get me through the day
Hate to ask but do you do that comfort eating while your up & down?I think thats the hardest is trying not to pig out just cause Im pacing the floors.
I know I already told you that Im very proud of what you did the other day
Oh I just had a thought are you taking any vitimins now?B12 comes in these dissolvable tabs you put under your tougne.They reall help in the morning after a hard nite.Im gonna climb back in bed now for a bit.My eyes are really heavy.I think its a good day to stay in by the air & chill out.Ill probaly be around later if you want to talk.Have A Good Day...A Very TIRED MJ
yeah i do that alot, but luckily for me i had gastric bypass surgery almost three years ago, and it severly limits how much of that comfort food i can get down. just a bite or two is all i usually do. yeah im taking a lot of vitamins, i did forget them yesterday though, but still had plenty of energy. ill be at work today at one and my computers always on.. sometimes im just lurking around reading everyones stories. it helps keep the mind from obsessing. im so much my own worst enemy, i am trying to stay focused on this 24/7 but still find myself drifting off from time to time.. you get some rest was great talking to you
Ya know what????It was great talking with you.I know your going to be working but I hope we are both on later.You are in my book doing this GREAT.Ok Im gonna fall ovee.Yes I need the rest.Talk with you soon....,mj