Help, Im Not Sure What To Do

It's been two days since my last pill. I've been using for 5+ years. The last three years I've been 12+ pills a day. I wanted to quit cold turkey, but a girl at work last night was saying that if you quit cold turkey you could have a heart attack. I tried quitting 6 weeks ago and after 1 week my blood pressure sky rocketed. I didnt put it together at the time, but now I'm freaking out. I dont have a family Dr and dont know what to do. . Also, could this cause severe deppression, because I feel like Im going crazy! Any advice would be greatly appreciated

Thank you for your time,
Desperate in Phoenix
If insurance will pay, go to a detox facility...you will be monitored and they will make it as "easy" on you as possible...
Thanks Danny,
Should I worry about the Heart problems, and is it going to be really hard physically? I'm alredy exhausted ALL the time.