maybe you could write some lyrics about the cravings---sometimes writing things down(not typing) and then reading them helps it sink into my head a little bit better--like how miserable and not worth taking the drug would be
Thats gonna happen for awhile Doug, its best to cut off all your resources asap. Its like when you wanted to score and couldn't and now they will be every where you turn. So tell all of your resources what you're doing and get rid of them.
You're doing great, that was a huge step in turning those down.
Hang tough.
Redd
I already wrote a song called the Detox blues...
Maybe I'll try and write something about stayin clean...
Doug
Maybe I'll try and write something about stayin clean...
Doug
Detox Blues...I love it!
Redd
I got the bluuuuessss
the deeetoxxx blueeesss
oh what have i done
i cant see the sunnnn
my life is so grayyy
dont want to live this way
....... yes im bored...... oh well, feel better soon!!!!
the deeetoxxx blueeesss
oh what have i done
i cant see the sunnnn
my life is so grayyy
dont want to live this way
....... yes im bored...... oh well, feel better soon!!!!
Dearest Doug-el-bee!
I am so so so proud of you! Way to go man...you took your first "baby" step!
(to the coffee shop) Wait about 1 month...you will be doing something really stupid...like making your bed...and think "hey....I feel good ..." and you will be so happy! You can do it.....and it will get only better & better..you will not fear the mail box (kuz we all mess up our $)...you will be able to buy things..you will go to the dentest...it will be so cool!
Im glad my words helped...This forum helped me more than you know...
You go...please write back...we care about you...
And we have all been where you are....go get yourself a movie or something..make plans for YOU..do something special..it does not have to be major..just make a little plan. and do it..
pease to you.
Jennifer
I am so so so proud of you! Way to go man...you took your first "baby" step!
(to the coffee shop) Wait about 1 month...you will be doing something really stupid...like making your bed...and think "hey....I feel good ..." and you will be so happy! You can do it.....and it will get only better & better..you will not fear the mail box (kuz we all mess up our $)...you will be able to buy things..you will go to the dentest...it will be so cool!
Im glad my words helped...This forum helped me more than you know...
You go...please write back...we care about you...
And we have all been where you are....go get yourself a movie or something..make plans for YOU..do something special..it does not have to be major..just make a little plan. and do it..
pease to you.
Jennifer
DOUG OMGosh Im so proud of you that must of been hard but you did it.GOOD FOR YOU....mj
It always goes like that! The day you are craving like crazy, someone or something comes along Or you find some you may of hidden and forgot about. You did great refusing, just remember as you get more days clean-your mind will play tricks on you and you will tell yourself you can do it just this one time...But You Can't! It is impossible, you will start using again-it has happened to me...Remember your detox period and how awful it was.
