Kat

Are you around?

Need to talk.
You ok?
No
Need anything, CG?
well, then lets talk, ummm, where or how I don't know, but you tell me.

It's all good, just don't pick up. It won't make whatever it is better.

My phone is tied up or I'd call, when it's free I'll let ya' know if ya' want....Bob
Better yet, get to a meeting, or call someone. But I'm still here for ya'....Bob
I could come to RB's then when we're done talkin' you can kick me out again! lol
Yoooo Hoooooo
Cowgirl, where'd ya go??
12 Stepper,
Thanks for sending Gi those Joe and Charlie tapes, been listening to them every night.

Take care........Bob
Been a very dark day. My mind and recovery isn't where it should be right now. I'm feel like I'm going backwards.
Then pick up the damn phone and say exactly that to your sponsor or a friend.
Go to a meeting, do what you know you should do when you feel like that.
Only two times we have to go to a meeting, when we want to, and when we don't.
Pick up the Big Book, all your problems are solved with the first three words on page 112.

Just don't pick up, relax, pray, and start your day over.
i'm around if you would like to meet me in PA or RB chat room. or just IM me on yahoo.

love you -

sammy
I don't think you're going backwards. You might be going sideways but not backwards. Not all days are good. That's life. Tomorrow will be better, Lisa. Have you called your sponsor? One thing that keeps me going when my head is in a bad space is I know tomorrow will be different. When I am down, I usually wake up in a better mood.
Maybe you're feeling icky because you're stirring up crap with that 4th step again. Personally, I don't see why people do the steps more than once. That's today though. Maybe in the future I'll feel the need to go thru them again. Are you sponsoring anyone yet? I go thru the steps myself when I take a sponsee thru them. Anyway, gettin sidetracked here...When are you doing the 5th? Get rid of that crap!!!
Hi Sammy
Hi Sammy
Hi Bob
Glad you guys are enjoying the tapes.
Lisa,

You know what to do. You pen point what it is that is making you feel this way first of all, WRITE it down, cry if you must, scream, do whatever it is that will make you feel better. Call your sponsor, and while waiting for her to call, grab the Bible, lay it in your lap, ask GOD to direct you to the verse intended, then just open it see where he took you.

You will have dark days, they make you appreciate the good ones. Now what can I do for you.
12 stepper - bob - gi - anyone else who is interested - how about coming to the pills anonymous chat room if you have a few minutes. we will be in there.

hugs -

sammy
Hi,
Yeah, sure is giving me a better understanding of things. I love'em, I really enjoy listening to them, those guys are good. Keep It Simple is exactly what I'm trying to do, no anylizing why I am where I am, or how to get where I wanna go, just relax and deal with One Day At A Time. Thanks again,....Bob
12 stepper, My dad is a recovering alcoholic with 10 1/2 years sober and has sponsered many people. I asked my mom (ala-noner only) and dad why the need to repeat the steps. Mom started into a detailed explanation, dad interjected. He said you have to turn on the engine of your car every time you drive. Mom stopped explaining, which is unusual. It then made sense. CG, I hope you feel better soon. Take care, Atlas