I wont take ambien or lunesta, i dont care if i dont sleep. I took ambien the first two months my girl left me, i couldnt sleep, nightmares etc. I didnt have wd from ambien but im sure its not good for my sleeping pattern
Nope its all crap and now ambien is 12.5 cr Thats a joke. More Jesus
STACEY AND GINA,
sorry for caps lolol that reminds me...hubby and i have this tape that we play that is like this hypnotherapy sleep tape, but it broke one day...anyway ill have to find another one because i have never made it through the entire tape....and i am one of those people who thinks the great Raveeem or whatever his name is has paid people to be hyptnotized and act like a dog or cat...LOLOL
Try it...cant hurt!
Love
Ali
sorry for caps lolol that reminds me...hubby and i have this tape that we play that is like this hypnotherapy sleep tape, but it broke one day...anyway ill have to find another one because i have never made it through the entire tape....and i am one of those people who thinks the great Raveeem or whatever his name is has paid people to be hyptnotized and act like a dog or cat...LOLOL
Try it...cant hurt!
Love
Ali
Stacey,
I feel for you. I too can't get to sleep easily or stay asleep thru the night. I don't want to take any scripts for it either as I have worked hard to get all the junk out of my body. I also have worked through a lot of "issues" that could have been keeping me awake and still.........no good nights sleep. Tonight I am trying Valerian Root from the health food store. It's all natural herb, helps with stress, anxiety and sleep(so they say) Has anyone on the board tried it? I would be interested to know how it worked for ya.
Also, altho it is a natural herb it should not be taken for long periods of time.
I feel for you. I too can't get to sleep easily or stay asleep thru the night. I don't want to take any scripts for it either as I have worked hard to get all the junk out of my body. I also have worked through a lot of "issues" that could have been keeping me awake and still.........no good nights sleep. Tonight I am trying Valerian Root from the health food store. It's all natural herb, helps with stress, anxiety and sleep(so they say) Has anyone on the board tried it? I would be interested to know how it worked for ya.
Also, altho it is a natural herb it should not be taken for long periods of time.
Lilypad,
I have heard of that just recently. Please please let me know how that worked for you. That is a very good idea.
Stacey
I have heard of that just recently. Please please let me know how that worked for you. That is a very good idea.
Stacey
Stacey,
I'll be glad to let u know. I looked it up and it isn't a one night thing so I will get back to you, promise. I am such a b***h when I don't get at least 6 hrs. For my sake and family's I need sleep!
I'll be glad to let u know. I looked it up and it isn't a one night thing so I will get back to you, promise. I am such a b***h when I don't get at least 6 hrs. For my sake and family's I need sleep!
Hi Stacey,
My first night trying Valerian wasn't too bad. Still took me a while to fall asleep. Woke up early but that was cuz I have a cough/cold. Got about 5 1/2 straight so not too shabby. I have tried the chamomile tea but I have to get up to use bathroom several times. That's what happens when you are an old lady lol
My first night trying Valerian wasn't too bad. Still took me a while to fall asleep. Woke up early but that was cuz I have a cough/cold. Got about 5 1/2 straight so not too shabby. I have tried the chamomile tea but I have to get up to use bathroom several times. That's what happens when you are an old lady lol
Lilypad,
Thanks for letting me know. I didn't take my lunesta last night cause I didn't think I really needed it, I fell asleep fairly quick for once, but I think I'm gonna go get me some root! lol
Anyways, I haven't tried tea, but I have the same tinkle problem, I have to be totally empty before I can go to sleep. When I was pregnant I got up about 4 times a night. I don't miss that at all.
Thanks!
Stacey
Thanks for letting me know. I didn't take my lunesta last night cause I didn't think I really needed it, I fell asleep fairly quick for once, but I think I'm gonna go get me some root! lol
Anyways, I haven't tried tea, but I have the same tinkle problem, I have to be totally empty before I can go to sleep. When I was pregnant I got up about 4 times a night. I don't miss that at all.
Thanks!
Stacey
