Hi Kev,
You responded on another thread. I wanted to say hi and welcome you.
Please feel free to post and ask questions or just yell and scream. That's what we do on here.
Nice to meet you. I'm Brynda. Lots of fine and decent people here. We never judge and utlimately you'll wind up helping others. That's how it goes.
Hope you're O.K. this evening. Oh and we actually make fun of s*it. Laugh. Talk real life stuff. It's not all about th dope ya know? Keeps your mind off it sometimes.
BTW, I called ya "New Kevin" because we have another Kev. Sweetest, kindest, funniest guy with a huge heart. He's doing well in so many ways. So, you're not alone, O.K.?
Stay tough, Kev!
Hi Brynda.
TYVM for your kindness. In regards to your response to reshie in the other thread, let me run this by you. I'm taking daily from the thomas recipe.
100mg-B6
500mcg-B12
600mg-Potassium
1 Daily Multi
2000mg- 1-tyrosine
500mg- 1-glutamine
500mg- 1-methionine
500mg-Vita.C
1200mg-Omega-3-via- Fish Oil.
I started the vitamins about a week before I detoxed and the rest after 4 days of Detoxing. Is there anything I can add or adjust as far as the dosage? Again, I still feel very lethargic and still having trouble sleeping. Depression possibly?
TYVM for your kindness. In regards to your response to reshie in the other thread, let me run this by you. I'm taking daily from the thomas recipe.
100mg-B6
500mcg-B12
600mg-Potassium
1 Daily Multi
2000mg- 1-tyrosine
500mg- 1-glutamine
500mg- 1-methionine
500mg-Vita.C
1200mg-Omega-3-via- Fish Oil.
I started the vitamins about a week before I detoxed and the rest after 4 days of Detoxing. Is there anything I can add or adjust as far as the dosage? Again, I still feel very lethargic and still having trouble sleeping. Depression possibly?
Hi Kevin, I would also recommend posting your vitamin question on the pain pills board (lots of oxy recovery there, similar to what you are experiencing). Tim and Bikeman could help with this...solid knowledge of this stuff. Aminos are critical and it sounds like you've got those covered...try adding in some colloidal (liquid) minerals, too.
Welcome, as long as you've got Bryn you've got a good thing =)
Peace ~ MomNMore
Welcome, as long as you've got Bryn you've got a good thing =)
Peace ~ MomNMore
Weel Kev my alter ego posted for me. LOL I'm so joking. That's our Mom And More and she is fantabulous.
Man, you've got me trumped with your regimine. I forgot about the amino acids and looking back I'm sure in early recovery I posted about those as well. M nM is right I think Tim and Bikeman know way more than I do.
Please, please don't let the depression get ya. Like we know it is very real. What we didn't do to our poor brains. So many times I've used the adage someone told me. It's like the pendjulam on a clock and I know I spelt that wrong. When we use it's waaaaaaaaaay over to the right and when we get clean it swings waaaaaaaay over to the left. We got to get it back in the middle where it belongs. You're doing that. It takes awhile though. If that makes sense.
Again, welcome and if you get those Blues so bad hop on here and hit the keys. It really helps. I'm sorry for calling you "NEW Kevin" except as I mentioned we have another, Kev. He's a great example of getting clean and moving on with life in a positive direction.
Now excuse me while I go have a Fish Oil. LOL You're doing great. Stay tough.
Man, you've got me trumped with your regimine. I forgot about the amino acids and looking back I'm sure in early recovery I posted about those as well. M nM is right I think Tim and Bikeman know way more than I do.
Please, please don't let the depression get ya. Like we know it is very real. What we didn't do to our poor brains. So many times I've used the adage someone told me. It's like the pendjulam on a clock and I know I spelt that wrong. When we use it's waaaaaaaaaay over to the right and when we get clean it swings waaaaaaaay over to the left. We got to get it back in the middle where it belongs. You're doing that. It takes awhile though. If that makes sense.
Again, welcome and if you get those Blues so bad hop on here and hit the keys. It really helps. I'm sorry for calling you "NEW Kevin" except as I mentioned we have another, Kev. He's a great example of getting clean and moving on with life in a positive direction.
Now excuse me while I go have a Fish Oil. LOL You're doing great. Stay tough.
