Newbie,in Need Of Help.....

hi.
im here as i dont know where else to go.
im a recovering alcoholic,ive been sober 16 months now,but after a couple of months of getting sober i started taking co-codamol for toothache,this progressed to nurofen plus which i ended up taking nearly 20 a day of.
3 months ago i confessed all to my partner,and after going through an unpleasant withdrawal,promised him and myself i wouldnt touch them ever again - but i have.
ive been taking then again for the last two weeks and its worse than ever,im now taking over 20 a day and dont know how to get off them again,im too ashamed to tell my partner and dont want to go through another W/D,but im feeling worse than ever.
Does weening off work?or do i go cold turkey again?
please help

Em
Weening never worked for me but you could try it. Don't try holding your own pills though. There is a woman here that was a codeine addict that I'm sure will help you when she reads this. Her name is Brooke.