Hi - Just wanted to know if anyone has any suggestions for daytime fatigue. I always feel so exhausted during the day. I have been taking a multivitamin, b-12, a b complex, c, fish oil. I have been eating well, exercising and still I am always so tired. Any suggestions? I have one month today. Alice
Beats me, Alice. I take all those vitamins too and I'm still tired alot. I have noticed I feel better if I get outside and active.......even if I have to force myself to do it, lol. I wish I had a third of the energy my kids do. Love, Kat
I take tons of B-12, and I drink alot of green tea. It helps. Good luck, hugs, Kim
congrats on one month : ) how about sun light. that always helps me and some good upbeat music. oh and iron supplements.
terrianne
terrianne
I'm a little over 5 weeks, I have good days and not so good, the not so good are not that bad, I do have my tired moments but it's getting better. When I quit c/t, I thought it would only take a few days to get back to normal, boy was I wrong. I really screwed up my body, I'm just taking it day by day but can tell that it is getting better.
Yes, I still get tired, yesterday evening was one of those.
It'll get better!
Charlie
Yes, I still get tired, yesterday evening was one of those.
It'll get better!
Charlie
