These Are The Days.....

.that if any I want to use....feel like crap......so so damn tired, throat is sore and closing up, body aches, and i have to go to work in about ten minutes......
won't use though....know that this feeling will pass, but if i use, i am surely going to feel worse afterwards.physically and mentally.....
Just needed to share this to make myself feel a bit better.
Have a great day y'all
Awwwww my girl.....I hear ya, Sister lady.....I mean about wanting to use....but plllllease......we felt like that every single day...waiting, waiting,,...scheming.
Got loot? Good, and now call back in fifteen minutes...and that goes on allll day and the entire day we'd be sick as poopie doop.....no way, babes.

You want pain........"I Can't Smile Without You"....oh yes it is.....Barry Manilow is on PBS, honey, and you know what's happening over here....I'm hearing how he's actually a genius, and he writes, plays it, and sings it as well.

Feel better babey gal....I'll come over, and go to the store and all for you....hope you are a little better.....NO USING........no no no.....you'll feel worse than this every singlde day again.....love ya.....hang tight.
Hey Tres read yr post to Sarah who needs help- your story sounded pretty intense.I am 42 we may be of an age? Anyhow, at risk of gaining a rep around here as some nutty Food/Vitamin freak, can I give u some advice, free, gratis & for nothing? Try to eat to re wire yr. brain.U have kicked, right? But now you gotta re wire yr head. See my post Panicky? Crying? Food helps and go to the site i mention. Read about the neurotransmitters, how a proper diet can make yr brain start up producing the proper chemicals again:dopamine,seratonin, enkephalins, etc.It is not some freaky grapefruit & escargot only diet- it's just real normal foods that can get yr. brain going again. This really works, Im from the Wm. Burroughs school of Self Experimentation (I am my own best Guinea Pig-ha!) & I found it helped me even out my moodiness,helped get a regular sleep cycle going, made me feel better more energy no weepies & black despair.-or not as bad as before.. Magnesium tablets, too can help w/ that Clenched Fist All Over feeling- it relives muscle spasm & cramping but don't take too much.I also knocked out all sugar, a big ask but it helped me so much.I found all this out about the food, etc. cause I cleaned up but still felt wretched & thought this is not right, u know? So I started to read, eat & observe the results. It has worked for me maybe it will help u too?After all if u physically feel better, its easier to be mentally strong,not use. Bless u. Good luck.
Yo alsaka, was just thinking about that today....how i used to take so much better care of myself....followed a proper diet, exercised......I am quite sure that my diet has much to do with my lethargy......I have substituted many sweets for my past addictions and have gained weight in recovery, not happy with myself at all.....
dont know if i can give up sugar.......seems like sugar is in everything.....I do take a magnesium,calcium and zinc vitamin. I Ised to be way into my vitamins........perhaps it is time for me to start another step in my recovery and try and return into the best shape i was...... b4 my descent into hell......
how hard was it to give up sugar.?.......AND i work in a diner where we pick all night long....not good at all.
If I was a macrobiotic then you can kick the sugar.....cool stuff.

I love amino acids.....just don't get them cause they cost a fortune....although we always found a way to pay for that dope....we are going to get healthy.

Maybe eveyone on the forum can get into it.....we'll be trading recipes instead of kicking information.....cool info though.