well i am trying i am saying out loud over and over and over again i am not a pot smoker i can do this. Today suck i have the chills a head ache . If my old mad says one more thing even if its the word the i'm gonna f***ing snap. I can do this i have to do this .I am able to do this. The worst part of withdrawl has to be worth going through to get to the other side right. i hope to god there's another side cuz i'm losing it
Breathe.
You will be ok. I promise. I know exactly how you feel. Go for a walk by yourself outside, even if its only for five minutes.
I kept crying the first couple of days when i quit. But believe me, it does get better.
Go and check the Web site I told you about yesterday.
Keep posting.
You will be ok. I promise. I know exactly how you feel. Go for a walk by yourself outside, even if its only for five minutes.
I kept crying the first couple of days when i quit. But believe me, it does get better.
Go and check the Web site I told you about yesterday.
Keep posting.
Hey val86, how are you doing?
it will get better and life is much better when you are not high. Think how healthy your lungs will be...breath...excersize helps...pray to a higher power for help.
hey Val,anytime we deal with life on our terms instead of its were not learning.you feel normal stress and your used to dealing with it by smoking.thats the easy way.if you can learn to enjoy what has been given us ON LIFES OWN TERMS you will have found the key.not easy.its what healthy people are doing all through puberty.its what we have to learn as adults. good luck and God Bless
Hi ya darlink, the advice I give myself which I do not always follow is to find something else to do even if its for half an hour at a time. You'd be amazed at how many half hours can go by untill the craving passes.
