Hi paul are you ok hun? worried jackiexxxx
Hey Jackie,
How are you? Feeling any better? Did you get any sleep last night?
Love,
Liz
How are you? Feeling any better? Did you get any sleep last night?
Love,
Liz
Hiya liz yes thx got someantibiotics today. I read your son is getting better wwwwoooooooooo ((((((hugs))))))))) from me jackie xxx
Hey Jackie,
Yes he's much better. Woke up yesterday morning without a fever and hasn't ran one since. He's over the worst of it now... :o), Glad to hear you are doing better too. :o)
Love,
Liz
Yes he's much better. Woke up yesterday morning without a fever and hasn't ran one since. He's over the worst of it now... :o), Glad to hear you are doing better too. :o)
Love,
Liz
Thx liz and hows yourslef? yu feeling better jackie xxx
Yeah Jackie,
I'm a little moody today. Miss my kids, ;o(. They left last night. Always so hard to deal with.
Love,
Liz
I'm a little moody today. Miss my kids, ;o(. They left last night. Always so hard to deal with.
Love,
Liz
Ah never mind hun soon they will return. (((hugs))) jackie xxx
hi jacky not so bad 2day, managed 2 stay away from pills yesterday but it was bloody torture, was aching all over!!! Tommo.
well done tommo things will improve hun honest, well things cant get any worse eh lol jackie xxx
Tell me about it jacky. I've gone from takin about 15 or around 15 a day, lose count after a while, to 5 a day. Just cant wait until thats down to none a day!!!
cheers Tommo. P.S unable to sleep very well is that normal when cuttin down???
cheers Tommo. P.S unable to sleep very well is that normal when cuttin down???
Hi Tommo
We havent met so thought I would say hi. It is very comon to get insomnia when withdrawing, I found the worst thing to do is lay in bed worrying about not beeing able to nod off. When I was like that I got up, had a warm bath, watched some tv, listened to some music, then if I felt tired I would go back and read a boring book lol. Just remember it will pass, get some exercise and fresh air during the day. There are some so called non addictive things to take but I would not bother unless you really struggle.
keep it up matey
Paul/ aka Neon
We havent met so thought I would say hi. It is very comon to get insomnia when withdrawing, I found the worst thing to do is lay in bed worrying about not beeing able to nod off. When I was like that I got up, had a warm bath, watched some tv, listened to some music, then if I felt tired I would go back and read a boring book lol. Just remember it will pass, get some exercise and fresh air during the day. There are some so called non addictive things to take but I would not bother unless you really struggle.
keep it up matey
Paul/ aka Neon
Yes tommo neons right but that will pass it just takes so much time and like most people i thought a walk in the park lol. Well done for cutting down hun it sure helped me more mentaly to prepare. Just make sure you drink plenty, hot baths ive heard are good for detox. jackie xxxxxxxxx
hi jacky, hi neon, thanx for your replies, only just been able to get back on pc, you know daily life & all yhe s*** that goes with it!! well just finished work, don't know how much longer i can fool work mates, as they all asked what was wrong with me, as i've been quiet & not my usuall bubbly self. If only the knew!!!!!!!!!! Tommo
Hi Tommo,
Don't think i've posted to you before, but wanted to say congratulations on being able to taper down to 5 from 15+ per day. I was taking 15+ hydro per day as well, tapered down to 6/day before having to go c/t because I couldn't keep to the schedule....it began to feel like a slow tease once I got below a certain threshold. I also experienced the fatigue and sleeplessness. I know it's tough right now, but try to hang in -- it's so worth it in the end. M.
Don't think i've posted to you before, but wanted to say congratulations on being able to taper down to 5 from 15+ per day. I was taking 15+ hydro per day as well, tapered down to 6/day before having to go c/t because I couldn't keep to the schedule....it began to feel like a slow tease once I got below a certain threshold. I also experienced the fatigue and sleeplessness. I know it's tough right now, but try to hang in -- it's so worth it in the end. M.
none4me thanx for the encouragment, feel i'm gonna need all i can get!! Just can't wait until it's all over, and i'm able to lead a normal life. cheers Tommo
