trooper...how have u been doing ? how is your anxiety ? does the seroquil seem to be helping it ?........i have horrible anxiety, i am on the lamictal for my bipolar.but it doesnt really help my anxiety much......my doc has also prescribed risperdal for the anxiety and it does help.i try not to take it too much, unless i really have to....but when that feeling starts to come on.....like the racy heart and just that feeling in your stomach.....hard to describe it...but i will take my risperdal and it always works to alleviate it........i hope u r doing well, and the anxiety is getting a bit better.....anxiety took me out almost every time b4........ I am determined it is not this time.....I do try to meditiate and do deep breathing..someone in the rooms also once told me...when yer mind is racing, stop, think, what is my next thought going to be...and for some reason it does work..calms the brain down...stops ya chasing yer tail for a bit.....I still wake up wiht anxiety most every day and actually r one of the calmest ppl I know......nothing fazes me.....well as bryn says perhaps it does faze me and I dont react but it manifests itself in my anxiety........just have loads more work to do on myself I guess.........its a process right ? ugh.i friggin hate that......hate hearing its a process.........wellhope you r doing well
Hey tres and good morning! Yep, anxiety is a little better, got perscribed some xanax, It takes away some anxiety, but last night i took two and I hated the way it made me feel! Imagine that? ha ha. I used to love those things when I was a teenager! Maybe the Dr. Can percsribe you something that has meds for PAD in it as well? Hate taking all these pills, but I think the seroquel is actually starting to work because I dont feel SO crazy, only a little crazy, ha ha. Thanks for asking though. I have heard of people taking lexapro with their anti-mania meds. The anxiety part is always the worst, does the same to me as it does to you. Let me know how things are going!!!!
Oh, just re-checked, yeah we are drug addicts, everything is a process unfortunately. What a stinker that is. Meditation is great for stress, only it's impossible when my mind is racing around! The bottling up stuff, yeah I was like that for a while then I imploded, ha ha. Best to let it out I think, but it's good that you are able to cope with dtress naturally. Take care dear
Oh, just re-checked, yeah we are drug addicts, everything is a process unfortunately. What a stinker that is. Meditation is great for stress, only it's impossible when my mind is racing around! The bottling up stuff, yeah I was like that for a while then I imploded, ha ha. Best to let it out I think, but it's good that you are able to cope with dtress naturally. Take care dear
trooper..please be careful with those benzos.........sooooo addictive, even when taking them as prescribed..and kicking benzos can be as hard as kicking dope.....
Hey you two......you both are doing great......overcoming or just stiffling that anxiety is a huge big deal.
Look too Trooper has a new avatar.....that is hilarious Trooper.....and yeah MsTres she is fazed, and she retreats into Tres Fest......it's a planet only she inhabits, and that way she won't be overcome with palpitations, and her throat closing up......and all those worst symptoms.....whatever works then so be it.
Glad everyone is better today.
Look too Trooper has a new avatar.....that is hilarious Trooper.....and yeah MsTres she is fazed, and she retreats into Tres Fest......it's a planet only she inhabits, and that way she won't be overcome with palpitations, and her throat closing up......and all those worst symptoms.....whatever works then so be it.
Glad everyone is better today.
