Any Tips?

Hi, for the past year I have been drinking about 8 cans of normal lager per night. Prior to this I was a binge drinker. I'd really like to stop drinking now, so does anyone have any tips to help me break the habit and get through the first few days? Thanks a lot.
Hi Dave,
Why don't you try going to an AA meeting? It might be a good start. YOu will find people just like you and I there. And you will be able to relate to what they are saying. You don't have to talk , you can just listen and see if it is for you..
the only other suggestion i could give you is try a detox if it gets too bad.
hope this helps....
God Bless

gina :)