Im at day 15 today. I have been waiting for this day. I am feeling better every day. Sleep is still a challange. But.. I have been averaging about 5 hours a night the last 2 nights. 5 hours is just enough to get by. I just load up on coffee in the am. Whatever this is better than being on the vics. Well im off to work, im leaving in 20 mins, so if someone writes a nice post it may make my day
Peace
Red
Red,
15 days is sooo great! The sleep thing really sucks, but it doess get better after time. I see so much growth in you just over these past 2 weeks, I really am happy to see you making your way.
Just think how good you're gonna feel by Christmas!
xx
Redd
Congrats on your 15 days! Thats awesome. Sleep will come. I didn't sleep much the first month.Have a good day at work. Take care.
gi
gi
Red - 15 days is so huge isn't it? My last time thru the wd's it took about 3-4 weeks or so for sleep to get back to "normal", whatever that is.
Just keep doing what you're doing!
Jim
Just keep doing what you're doing!
Jim
That is incredible.
Keep up the good work and thank you for sharring.
God bless.
Keep up the good work and thank you for sharring.
God bless.
Congradulations Red!!!!!!!
Keep up the good work, I am so glad that each day is getting better and better. It sounds like your sleep is even coming back. Great Job!! Take care, Best Wishes
Keep up the good work, I am so glad that each day is getting better and better. It sounds like your sleep is even coming back. Great Job!! Take care, Best Wishes
Hey Red:
Not sure how your doctor prescribed your serequel.
Red caffeine is a big NO NO--exercise vitamins and no bad sugars and you will be amazed at how fast the sleep comes back to you.
Take care--Jeff
Not sure how your doctor prescribed your serequel.
Red caffeine is a big NO NO--exercise vitamins and no bad sugars and you will be amazed at how fast the sleep comes back to you.
Take care--Jeff
Dear Red,
wow 15 days!!!!!! i am so damn excited for you.....I'll bet there was a time that you thought you wouldnt make it.....but you did!!!!! Re sleep, have you tried not only cutting out the caffeine but some of the herbal sleep things? Sleepy time tea works well, and depending on how you feel about gravol,( take only for a couple of nights to get used to sleeping again) it can get you to sleep as well.
Problem is if you get to the point where you are actually sleep deprived it is very BAD, blood pressure goes up, hard to think clearly...sleep is important!!!
I hate to bring this up but a great roll in the hay can make our endorphins go up and give us a good night sleep too...( oops i think you justbroke up with someone didnt you??) No matter..you dont need a partner..(LOL)
Heres a big hug for your 15 days and hope that you get some quality sleep soon.
Ali
wow 15 days!!!!!! i am so damn excited for you.....I'll bet there was a time that you thought you wouldnt make it.....but you did!!!!! Re sleep, have you tried not only cutting out the caffeine but some of the herbal sleep things? Sleepy time tea works well, and depending on how you feel about gravol,( take only for a couple of nights to get used to sleeping again) it can get you to sleep as well.
Problem is if you get to the point where you are actually sleep deprived it is very BAD, blood pressure goes up, hard to think clearly...sleep is important!!!
I hate to bring this up but a great roll in the hay can make our endorphins go up and give us a good night sleep too...( oops i think you justbroke up with someone didnt you??) No matter..you dont need a partner..(LOL)
Heres a big hug for your 15 days and hope that you get some quality sleep soon.
Ali
Hey guys
I just got home what a long day. I felt nausea almost all day at work. I think its the serequal. So now im panicking. I am, i need sleep but the serequal makes me soo dam weird during the day. Im going to cut back the dose tonight. I really hope things improve a lot as the days go on. I can only hope and pray
Red
I just got home what a long day. I felt nausea almost all day at work. I think its the serequal. So now im panicking. I am, i need sleep but the serequal makes me soo dam weird during the day. Im going to cut back the dose tonight. I really hope things improve a lot as the days go on. I can only hope and pray
Red
red dog,
your feelings will change...thats the good thing about them...make sure you are eating well, getting proper nutrients and or supplements....they really do make a difference in our moods...
Im rooting for you
Hugs,
Ali
your feelings will change...thats the good thing about them...make sure you are eating well, getting proper nutrients and or supplements....they really do make a difference in our moods...
Im rooting for you
Hugs,
Ali
