Day 26 For Me And Still Tough!!!

Well it's day 26 for me and it still is a uphill battle.I still have the cold feet and the chills they are bearable but they still are annoying!!!I am thankful today for being sober and I am trying to be optimistic.The depression and the mood swings are like a roller coaster but I have to get thru it because don't wan to go thru this again!!!!!KG HAPPY THANKSGIVING!!!
Hi there,
Sorry to hear its still a struggle...if you feel like this now can you IMAGINE how bad youd feel if you gave in and gobbled down some stupid little pills just to have to start at square one again?????

Your brain is probably still adjusting to a life without the narcotics, it didnt happen overnight so give it time....everyone says it gets better and better and the bad days when they come arent nearly as bad as the begining...

Look into taking the vitamin B...Ive heard it helps wonders..

Im rooting for you hon, HANG ON!!!!!!!!

Big Hug,
Ali
bumping it up for more help coming your way..what have I done..
Withdrawl can be a b****, no doubt about it. However as others can attest to it doesn't last forever. Perhaps I am starting to sound like a broken record but have you tried talking to your Higher Power.

All things are possible and "This to shall pass"

God bless.
WhathaveIDone, I am pulling for you. The bad days will come but you will also have good days. Hang in there, you have come too far to turn around now. Like Ali recommended, try some vitamin B and if you are not on an a/d, you might want to discuss getting on one with your doctor. They will help with the mood swings immensly. Take hot baths and take some Tylenol or Advil for the chills, drink plenty of water, no sugar or caffiene and eat hot soups and crackers. I hope to find you feeling much better the next time I am around.