Hello all,thanks for your congratulations&encouragement since my last post yesturday,it is so nice for me to know that my experience has made people feel better!
Keekee,you wanted to know my sub history,well went on the subs about 8months ago,was only on about 4mgs per day,stupidly was self medicating,about 2months ago started tapering down without medical supervision,(due to pregnancy had to wait till mid trimester)had been a total idiot not telling a soul about what was goin on,was ashamed&i felt i had kept it a secret for to long to tell people close to me.(had told 1 of my best friends about 1month ago,who has looked after&supported me since,thank god for her!)
I successfully tapered myself,probably down about 0.4 each week,but cant be 100% sure,but at first this was sometimes abit of a struggle,so if i felt uncompfy i would take a tiny amount more late afternoon(normally did my subs in morn)
by the time was under doc,had tapered to just under 1mg maybe less,the week leading up to my w/d,i was on 0.1 every day,found that i was more tired&slept less,but that was all.
Sorry that my info cant be more specific,as i my mgs were managed by me,but i didnt find the tapering hard at all,it was just mentally,as i had come to use them as a confidence boost&at times would not just take them to maintain my drug w/d,i would take more to make me feel better in the head.
Well am goin to have a good day today,hope every1 else does!!
Im so happy for you!!! Awesome!!
