Hi All

Hey there friends, I have been off the board lately because I have hurt my back, and can't sit for too long, I helped a friend of mine move on Friday and now I am paying the price!! Major pain, there were only 2 of us and lots of heavy furniture. So I hope all of you are doing well, you are in my thoughts and prayers.

Love and Hugs
Lovedove
Hi Love dove,
Backpain is the worst ay, I have a very sensitive only a few mths ago I ended up in hospital with it going out on me, I feel for you,
Nice day here in sthrn Ontario , trying to get a trip to BC!!
I have to prove myself before they,ll send me to far, but in saying that I went to Philadelphia this week,
Good to see you back on here,
I hope your back gets better quick,take it easy ay,
Ginge
Hey LD....I was just wondering about you. Sorry about your back my friend. How is your Dad? I hope well. You take care of that back of yours and glad to see you are back on the boards. I have been kinda quiet on here of late too.
Hey LD
sorry to hear about your back, I have had problems with mine since I was 27, been on disability for it and everything. Thank goodness I can manage it now with exercise and chiropratic care.

What's the news on your Dad?

Take care of you. I was just thinking of you yesterday and was going to put a shout out to you today if you hadn't posted.
Idgie.
Hi Love-Dove, I hope you have a speedy recovery! Good to see you posting!
Hey lovedove nothing worse than a crook back. Imagine a green light coming down through all your chakras (green is a healing colour) then after a bit imagine it being replaced by the white light of gods energy, do this morning and night it should help. Plus a good Chiropractor is a god send as well.

What is it with people in recovery and backs, I double herniad and seperated my lower back in one hit. And still have issues but it is usually when i overdo things and don't keep up the preventative measures at the chiropractor. I think there is a suttle recovery message for me there.

I think also i carry my fear in my back via my sub conscious but that is another theory.

Light and love zac
Zac probably cause when we are in throes of addiction we are neglecting our health.

My back problems are totally manageable through good posture, diet, exercise and chiropracty. BUT I still often get back pain and my back has 'gone' on me 4 times now. WHY? Cause I didn't take care of what needed to be taken care of - simple as that.

yet one more way in which my life was unmanageable while drinking.

Idgie

PS this might be TMI for some, but I've noticed that when I'm sober my period pain is MUCH LESS severe. I wonder if any other sober ladies have noticed this. Wow the benefits to sobriety are just endless.
Hiya Idg....well now that I think about it, I think I have the opposite problem! I have way worse cramping now. I think because I was always lit and dulling the pain both physically and emotionally! Balls!!!!! Now I gotta feel pain! :) :) :)
BTW it's never TMI for me pal! You know to which I refer. LOLOLOLOLOL

Vally
LMAO val

YGM girl you crazy egyption you LMAO.
Hey Idg....You're killin' me! LOLOLOLLMAOROTFLMAO!!!!!

P.S. Denial is a river in Egypt right???? hehehehehehlololol

P.S.S. I'm a sucker for Mexican food. Gotta love them burritos!
YGM


Edit: LD hows your Pops doing? How are you doing??? You're in my thoughts and prayers.
Heeeelllllo there everyone!! Feeling alot better today, I managed to do a four hour shift last night, but by the end of it my back was so sore, but I relaxed, and didn't touch a drop of booze!! :) the "old" me would have totally got slammed to get rid of the pain!! I thought about getting some muscle relaxers but nope didn't do that either!! I just prayed for healing. My back has always been bad as well, I think you guys are right, we just ignored these things while we were drinking, mine probably got bad from all the falls, and sleeping on the couch or on the floor or wherever!!! :) And Zac, I read a book by Louis Hay and she says in her book that back pain is stemmed from not feeling supported and not trusting in yourself, sounds just like my life!! but not anymore, hopefully this will be the last of it!!
Thanks Valarie for asking about Pops, he is doing much better, we go and see his oncologist next week sometime to see about more chemo treatment, we are all so nervous about it. Please keep him in your prayers!!
Love you all!!!
Big Hugs!!
LD xoxo