Hello all...basically im having one of those sleepness nights...i feel tired but my head wont go to sleep....im just thinking of gear non stop.If anyonev is up for a chat il be about for a bit iits 4am here//////////Davey
Well....lasted the night out went to bed bout 5.30am...up at 7am with Sian...so im completly knackerd...gear is still on my mind...but hopefully that will pass...cant wait for the footie to start ...Robbies sorted a league out as anyone who has read that thread will know...Charleys havin a shot at runnin with the big dogs...so it should be a laugh.Another day and still the thoughts of brown ...cant get it outta my head...so as they say another day another battle......Take care..........Davey
bloody penalties....chelsea losing 2 man.u.,...wots that all about ?????
Davey how you doing now mate? Kev
Dunno..Herman but i wouldnt lose any zzzzs for it...only one thing beens on my mind lately.unfortunatly...but i aint giving in.Take care.......Davey
Kev...am feeling a bit more focused now...ya know when you get those cravings now and then...real f***in strong..gotta say yest.&last night were one of the biggest tests since i been off the gear bout a yr.....also i was really into benzos when on smack...so it came from two angles.Thanks for asking mate .........Davey
It happens to the best of us, but it's how you deal with it. You got through it Davey, i'm proud of you!! These things happen from time to time, eh?Keep the Faith mate, Kev
Davey,
Think what is behind it........like we all get them days where it's sooooo bad the craves............well some of us anyway..........like Kev said the important thing is ya didn't feed the beast......and it's times like that if ya do well you're basically completely screwed.
Davey, this helps........I'm thinking since your brother's grave blessing.....that's something that just didn't POOF go away.......the feelings, the hurt and pain.
Ya may keep busy with Sian and work and all, but all them feelings are still there........the ball got rolling........mind ya I ain't sure about it, but this could be it.........the head and heart make the body crave.
Can't tell ya how to quiet the head, but bottom line ya can't pick up period cause then what? You're back out there........I'm sorry Davey......so sorry ya are going through it.........da*n didn't that junk just take it all away........hide it and mask it......but it's always gonna be there only with a moneky on our backs and sickness and the lies, and all that.
You read, right.......look up some meditation stuff......yoga this osition called shavasan (sp)..........helps quiet your head........hang tough, Davey!
Think what is behind it........like we all get them days where it's sooooo bad the craves............well some of us anyway..........like Kev said the important thing is ya didn't feed the beast......and it's times like that if ya do well you're basically completely screwed.
Davey, this helps........I'm thinking since your brother's grave blessing.....that's something that just didn't POOF go away.......the feelings, the hurt and pain.
Ya may keep busy with Sian and work and all, but all them feelings are still there........the ball got rolling........mind ya I ain't sure about it, but this could be it.........the head and heart make the body crave.
Can't tell ya how to quiet the head, but bottom line ya can't pick up period cause then what? You're back out there........I'm sorry Davey......so sorry ya are going through it.........da*n didn't that junk just take it all away........hide it and mask it......but it's always gonna be there only with a moneky on our backs and sickness and the lies, and all that.
You read, right.......look up some meditation stuff......yoga this osition called shavasan (sp)..........helps quiet your head........hang tough, Davey!
Davey,
My thoughts are with yer the thinking about it does your head in but that doesn't mean you'll weaken i dream of Johnny Depp all the time but manage not to sleep with him ( it's tough).
Joking aside you know that what i'm saying is don't beat yourself up for thinking.
We have a punch bag for what it's worth when my man goes and spends some time at it I know his heads battered it seems to help. At the moment he's into a few vodka and oranges before bed which isn't great but helps on the sleep front. need some myself as I'm still up.
k
My thoughts are with yer the thinking about it does your head in but that doesn't mean you'll weaken i dream of Johnny Depp all the time but manage not to sleep with him ( it's tough).
Joking aside you know that what i'm saying is don't beat yourself up for thinking.
We have a punch bag for what it's worth when my man goes and spends some time at it I know his heads battered it seems to help. At the moment he's into a few vodka and oranges before bed which isn't great but helps on the sleep front. need some myself as I'm still up.
k
edit
Sleep with your head facing South........don't keep any electronics in the room if possible...........rub your tummy counter clockwise.........put some lavender on your pillow..........and may I recommend a buckwheat hull pillow, Darling?
It's the Bryn new age hocus pocus, and yeah i tried all of them.......you can put a clothespin on your ear too........there ya go, Davey.
It's the Bryn new age hocus pocus, and yeah i tried all of them.......you can put a clothespin on your ear too........there ya go, Davey.
