So after spending countless hours researching for something that could help with my anxiety, depression, and panic attacks, literally the only thing I could find was Kava. It's a plant from the Pacific Islands. I've seen message boards where some alcoholics have said that Kava saved their life. I wanted to get something natural, that has no side effects. I saw too many negative things about prescription drugs, that I didn't want to create a new addiction.
I just received Kava in the mail today, and tried it. It really does work! It's like a really potent tea, or giving you the relaxation and happiness from alcohol, without being drunk. You have total clarity.
This might not be for everyone, I'm just making a suggestion to those who were looking for something to help with mental illnesses.
Of course, you should combine this with things like a consoler, AA, 12-step, working out, diet, meditation, etc. Whatever things you think can help you become a new person, and leave alcohol in the rearview.
There are no free lunches. Good luck.