I was so happy to see your reply to Roxy. You were supportive and positive. I'm really proud of you. You've come so far. I hope you are proud of yourself tonight.
Morning Cici & Llh....
How are you gals doing? I see you're starting to accumulate some time now Llh, wow, 40+ days....that is so awesome! How are you both feeling?
xoxo
Stacey
How are you gals doing? I see you're starting to accumulate some time now Llh, wow, 40+ days....that is so awesome! How are you both feeling?
xoxo
Stacey
Thanks you guys, you made my morning. I slept a little better last night and didn't want to get up this morning, so that was a change. I am getting stronger every day.....it is weird because it is just a tiny bit better. I thought I would feel different one day and maybe I still will, but so far for me, it has been baby baby steps. I do really like having a clear head and I am so proud of myself. Unless you have been through this you can't possibly understand what strength and determination it takes. You are all my heros. L
Did any of you notice that the mornings are the hardest time for a while? My mind seems to still dwell on things and I feel anxious. It helps to busy myself but I was just wondering if anyone else felt that. I am at the point now where I can completely understand what you were all telling me about getting back into your life and exercising. It helps so much to get my mind off of everything. I don't think I was physically up to it before, I am just now getting there. It will keep getting better and better right? I love all you guys for helping me. L
Hi Llh...
Yes, the mornings were the hardest for me and still are sometimes...I have a morning routine that I now follow which sets my day going in the right direction. Every morning as I awake, I pray...I immediatly thank my HP, whom I call God, for waking up to another day clean & sober, I ask his help in staying clean & sober and I also ask he help me with all my problems...
When negative thoughts start to creep into my mind, today I can see when it's happening and I will shift my thinking and try to keep the positives flowing...I repeat the serenity prayer all day long sometimes....
You are doing awesome! You have come so far in the last few weeks and you have turned the corner and what a miracle you are!
Baby steps, baby steps....keep taking them and one day soon, when you glance back, you will see just how far those baby steps took you....
Have a blessed day! Enjoy each moment that you can....
xoxo
Stacey
| QUOTE |
| Did any of you notice that the mornings are the hardest time for a while? My mind seems to still dwell on things and I feel anxious. |
Yes, the mornings were the hardest for me and still are sometimes...I have a morning routine that I now follow which sets my day going in the right direction. Every morning as I awake, I pray...I immediatly thank my HP, whom I call God, for waking up to another day clean & sober, I ask his help in staying clean & sober and I also ask he help me with all my problems...
When negative thoughts start to creep into my mind, today I can see when it's happening and I will shift my thinking and try to keep the positives flowing...I repeat the serenity prayer all day long sometimes....
You are doing awesome! You have come so far in the last few weeks and you have turned the corner and what a miracle you are!
Baby steps, baby steps....keep taking them and one day soon, when you glance back, you will see just how far those baby steps took you....
Have a blessed day! Enjoy each moment that you can....
xoxo
Stacey
