I am so sick of it but some how keep doing it .. I stayed away for 12 years and some how started again .. I have to stop or I am going to lose everything but seems super hard right now for some reason I'm very sad and I can't talk on phone because people close will here online chat seems slim and I have no time or insurance with my job etc just really sick of snorting stuff plus my sinuses are getting screwed
become a master at tapering. ration yourself so you slowly come off - to minimize the wd symptoms. get a new exercise plan, start putting healthy life style things in place to fill the void.
when i stopped with coke i stopped gradually , first i was clean for few days then longer and longer until it was months.. all that was not sure exactly but 9, 10 or 11 years ago , no cravings, no thinking about it... i was bad back then even watching movie where they trow coke in toilet would literally hurt me .. we are here for you if you need support
