Can anyone tell me if they are taking any amino acids or other supplements That are helping in there recovery. I am taking a multi-vitamin and B-12 but that is all. I read about how amino acids may help, but I am wondering what brand? Is it just one pill or are there multiple pills to take? Thanks for any help..
Travis
P.S. I have had the shakes as well. Anybody else experience this?
Travis,
I have been taking a Centrum, a B complex with C in it, and also Folic acid. I can tell when I take my vitamins, I feel sooo much better. I just made that combo up from what I had around the house. But it works great.
Stacey
I have been taking a Centrum, a B complex with C in it, and also Folic acid. I can tell when I take my vitamins, I feel sooo much better. I just made that combo up from what I had around the house. But it works great.
Stacey
