Well ive a bit of good news tomorrow i start my taper from Mdone 125ml to 123ml tiny but small steps eh?
Good luck Kitekat, i'll be sending you good vibes xx
Good luck Kitteekatt!!!!!!!!!!!!!!!!
Thanks girls i know its not much in the grand scheme of things but when i add the fact ive had no heroin or Valium in wks im doing ok
But i'll not count my chickens before they hatch (Easter lol) still not sleeping anyone know any natural remedies?
Health food store: Tryptophan, or Melatonin...hormones usually produced in the brain, but the addict brain will do anything to keep you from sleeping, hoping to confuse and aggravate you enough to make you cave. Also Cal-Max or some other calcium-magnesium liquid about an hour before bed. Magnesium is a natural muscle relaxant. I would also try taking Omega-3 fish oil capsules for the mental side of this beast...really helps....a B-complex wouldn't hurt either.
You are doing great Kitteecat...keeping a good thought for you.
Peace ~ MomNMore
Edited to say: Small steps are surest kind...less likely to misstep and fall
;-)
You are doing great Kitteecat...keeping a good thought for you.
Peace ~ MomNMore
Edited to say: Small steps are surest kind...less likely to misstep and fall
;-)
Thanks Mumnmore i'll absolutely try your suggestions. My wonderful mum stays up& chats till all hours to occupy me bless her shes an Angelx
You're doing great, K, you really are! So proud of you :)
Ditto rachel you seen to have a really positive mind set at the moment, you ride it girl for all its worth! You'll get there, hopefully we all will. Good vibes my sister! X
Hey sister! Yes, I'm riding the positive at the moment. Trying, anyway. It's amazing how things change, which is why I wrote what I did when I did, while it lasted! Shame it doesn't last forever.
