Hi Everyone,
It was recommended that I keep K on a "sober" nutritional diet when she gets out of rehab. This is the book that was recommended:
http://www.globalgourmet.com/food/s...ober/index.html
She is on a completely sober diet in the rehab....and has adjusted to no sugar, no caffeine, no additives....ya know sometimes I would like to be in that rehab, they are taking very good care of her!
Holy Crap VWGirl....no sugar???? I don't eat much sugar now only splenda but when I got sober I was eating sugar like a crazy person. Now I just splenda packet the hell out of everything! LOLOL Like 3 or 4 packets for 1 cup of coffee. It's yummy!! I'm gonna check it out though. Thanks for the link!
Welcome Val, they have them on equal....and man the kids in there stock pile that stuff! It's like they've got little stashes all over the place, then the Staff finds it and takes it from them, tooooooooo much! I know for my K, sugar always affected her very much....but who am I to talk, I know I still jones for candy.....I ate alot of sugar in early recovery, smoked ciggies, and really started eating too much....now I'm a bit more leveled out and I don't smoke the cigs any longer..it was about a four month stint.
That's funny that they stockpile it! I guess they figure it is the one thing they still can enjoy so they stash it. LOL....Yeah I know about the sugar cravings. I still get them bad but I never eat it. Too many calories but splenda tastes just like it so all is well. Thanks for the info.
XXOO
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