thank you all so much for your prompt and heart felt replies. it made my heart swell when i saw in just ten minutes i had 4 replies. thank you for all the great advice, and i will be trying all of them. i drink tons of vanilla cokes a day, and injest no potassium, and get very little exercise, except for chasing a wild, but precious 3 year old little girl around. So, I now vow to cut out the cokes, and start on the potassium, and exercise. Oh, and also I have a ob appointment on the 5th, and I will for sure inquire about the "requip". Again thank you all so much, and look forward to being a part of this wonderful group of great people. dana.-
P.S. I will also try the soap thing...as crazy as it sounds, but as they say stranger things have happened. ha!ha! good luck to all out there still suffering. just hang in there. believe it or not...it does get easier with every day.
Your right the bar of soap sounds crazy but I have heard many times it works. Come back and let us know how you feel in a few days or stick around and keep posting and give other's still suffering hope. You never know who you may help by sharing your story. Good luck to you and yes drink lots of water and exercise. That will help a great deal with energy, leg cramps and sleep at night. Rae
