Vitamins???

Someone posted awhile ago about taking vitamin B and something else that a Dr. suggested taking to help "re-energize" those coming off. Anyone??
Perc,

The best vitamin is liquid B-12, it really helps alot. Im not sure what the other one is maybe a multi vitamin.

Good Luck
JohnDee
The doc just told us yesterday to dump the B12 because unless you have a disease that causes you to be depleted of it you have more than you need.....Ready for this the bacteria between your teeth makes B12 disgusting don't you think........He recommended B50 complex for the energy boost and also cal-mag-zinc with trace elements. Yspearing knows all about this she takes it everyday.
Hope this helps take care............
Tina
can I get both at any pharmacy??
I found B50 there they had the cal mag zinc too but I could get it with trace elements at Eckerd......Didn't buy there went to GNC got cal mag zinc with copper (only on with they had with a trace element) 6.49 for 180 pills you take it 3x's a day with food. B50 complex was 16.00 for 250 pills you only take that once a day. Didn't really comparison shop thats why I put in the prices........maybe you can get it cheaper somewhere else.
love ya, misty......thank you
Oh s*** forgot to tell you make sure you read bottle on how to take them some brands have different directions on what you take a day!
did the vitamins really help alot??
Don't know he hasn't taken them long enough but the doctor actually seem to know what he was talking about......which kinda scared me.LOL Especially since it was the shrink giving the info............but all he does is addiction so he deals with the withdrawl issues all the time.
Your right its not B12 its a B-complex. I realized my error after I wrote it sorry.

JohnDee
Now you got me JohnDee does B 50 come in liquid???????? I know that B12 does. It would make it easier to absorb.