what is the best way to deal with the sweats, waking up in the middle of the night? I tried sleeping pills over the counter and Nyquil...i want something natural...any suggestions?
You may want to post on the pills forum you will get more replies..
I have am in the middle of my 9th day off methadone.I started eating everything in site yesterday.and no matter what I take I can't sleep..gonna try some Milk thistle..from a natural food store
Try Valerian Root. It's an all natural sleeping pill...non habit forming. You can get it at GNC. It's herbal and it really works.
